You fill out the contact form or call us. Let's talk about your needs and expectations. This will allow you to better prepare for the first consultation.
Consultation will help you get to know and understand the methodology and form of working with a trainer. As part of the consultation, pre-training diagnostics, presentation of the training methodology and system as well as assistance in determining the date and form of achieving your goal will be carried out.
We regularly meet at joint personal trainings or you train under my control with the online program. I monitor your progress and make ongoing corrections throughout the entire process. You're finally moving!
You achieve your goals. You have learned to move healthy and take care of your body. You have gained knowledge for years. You are strong, you are healthy. You feel great in your body. Way to go! You have satisfaction with how much Cisia managed to work out.
