When I got to Miłosz, it was my second visit to the gym (in my life). We arranged a few trial lessons and I did not even think that my adventure with this type of training would last longer. And yet I have been going twice a week for several months now, making the plank, which was a big problem for me at the beginning, is nothing special at the moment. I feel that I am strengthening my whole body, and Miłosz patiently explains how individual muscles work and how to use them so as not to strain anything. Miłosz can motivate even a person as far from sport as me to work harder. Training with him is a great pleasure (though painful), because apart from a professional approach to the training itself, he is a very nice, intelligent person with whom you can talk about any topic.